top of page

MY PHILOSOPHY

Our bodies have the amazing ability to heal and I aim to hold space for that process to unfold.  Massage sets the intention to take care of ourselves which is an integral part of a healthy lifestyle. 

​

WHY MASSAGE?

Massage enhances our general health and well being by relieving muscle tension, lowering blood pressure and increasing circulation.  Massage  supports our immune system by restoring balance.  Whether you are looking towards massage as a treatment modality or for relaxation, massage  optimizes the body's healing process.  

KINGSTON OFFICE HOURS

Tues: 9-5

Wed: 2-7

    Thurs: 9-2

Fri: 9-2

​

Weekend hours available for events. E-mail for info lizwelter82@gmail.com

bottom of page